You can think of goals as health and fitness targets or resolutions. Goals are created by users and range from very specific (I want to run a 5K in 23 mins) to vague (I want to feel better this month). All goals are created by the individual users and share the following traits:

• End Date - A future date that the user hopes to achieve the goal by
• Description - A description made by the user to describe what they are trying to achieve with the goal.
• Public/Private Visibility - All goals can be marked as either public or private. Any goal marked as private is only viewable by the user that created it. A goal marked as public will be visible to others when they visit a users "public page", assuming the user has elected to share some of their data with the public.
• Goal Type - All goals belong to one of five goal types: General, Performance, Consistency, Cumulative by Category, and Cumulative by Log Item

Depending upon the type of goal a user creates, additional pieces of information will be collected as required by the goal type. More details about this are provided in the upcoming sections.

Every user is able to view their goals as shown below. This page is broken into two tabs, with the first tab showing all the ongoing goals the user has created for themselves and the second tab showing old goals that the user has created for which the end date has passed. This screen provides the user with a quick reference of all his or her goals. Each of the goals is hyperlinked to allow the user to see the details of their goal. Individual goals can be dropped or deleted from this view by the user clicking the red X that accompanies each goal. The user can also create new goals by clicking the link at the bottom of the page.

The Goal Details page provides the user with all the data around their goal. If the user has selected to make this a public goal, then other people can view this page as well. In addition to the specifics of the goal the user created, this page contains the following:

• Remaining Days - If the goal is still active, the total days remaining are shown in the upper right corner as well as next to the end date.
• Recent Activity - The five most recent log entries that are related to the goal are shown in the Recent Activity section.
• Upcoming Activity - If any planned upcoming workouts involve log items that are related to the goal, they are shown in the Upcoming Activity section.
• Challenge - If the goal has been flagged as public, the user can choose to turn it into a Challenge. A challenge is basically the same as a goal, except other members can participate. If the creator of the goal wishes to convert it to a challenge, he or she can do this by clicking the link on the right side of the screen.

Creating goals is very easy with the Goal Maker wizard. The first step in creating a goal is to choose the type of goal. As mentioned previously there are five goal types; General, Performance, Consistency, Cumulative By Category, and Cumulative By Log Item. Shown below is the screen where a user must choose the goal type along with descriptions of the five different types.



After choosing the goal type, the next screen in the wizard prompts the user for the basic information that is common to all goals (Start Date, End Date, Is Private, and Description). The Start Date must come before the End Date and it must be in the future. If the user is creating a General type goal, this information is all that is needed. If the user is creating something other than a General type goal, then they will have to enter data on another screen within the wizard as outlined below.



If the user chose to create a Performance based goal, he or she must choose the log item that the goal applies to via the screen shown below. Choosing the log item is accomplished by pressing the button with the three dots. By pressing this button, the user will be presented with a popup from which to choose the log item. Once the user has chosen the log item, the appropriate measurements for that log item will be shown and the user will be required to enter the values that they wish to be applied for the goal. In the example below, the user chose Road Running and is aiming to run the 5K in 23 minutes or less.



If the user chose to create a Consistency based goal, he or she must specify the criteria for the goal as well as the category that they wish the goal to be applied to as shown below. As with the performance based goal, the user must press the button with the three dots to choose the category that they wish to apply the goal to. In the example below, the user has chosen to have a goal where they do cardiovascular exercises at least 4 days per week.



An example of a Cumulative By Category goal is shown below. Here again the user selected the category by pressing the button with the three dots, in this case they chose biking. After the user selects the category, the screen displays the measurments that are used by that category and the user can provide the goal values they wish to use. In this example the user has a goal to bike 1000 miles during the duration of the goal.



The last type of goal is the Cumulative By Log Item type. Once again, the user selects the log item by pressing the button with the three dots. Here again, the screen will display the measurements associated with the chosen log item and the user must provide the goal values they wish to use. In this example, the user chose that they want to road bike 800 miles. The biggest difference between this goal type and the previous type (Cumulative by Category) is that this goal only includes road biking log entries, where the previous goal example included all biking log items (road, mountain, stationary).